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Online Courses / University Track / The Psychology of a Flourishing Life

Module 1 of 8

What Flourishing Means and How It Is Measured

You will learn three accounts of well-being, the scales that measure them, and a short toolkit for judging a study.

  • 6 hours
  • Outcomes O1, O2, O5
  • Checkpoint: 80% to unlock Module 2

Big idea. Well-being has more than one meaning, and each meaning is measured in a different way. A claim about “happiness” is only as clear as the definition and the scale behind it.

Outcomes served. O1 (define flourishing), O2 (evaluate measurement), O5 (read a study critically).

Plan your six hours

Assumed. Only what the Passport lists: a simple graph, a table, percentages.

Where this module fits. It is the first module. Module 2 uses these measures to ask what predicts well-being. Modules 3 to 7 use them as the outcomes that habits are said to change. The capstone uses them to judge a personal experiment.

Where this topic appears in practice. National statistics offices and international bodies measure well-being with short survey questions. Examples are the four personal well-being questions in UK Office for National Statistics surveys (life satisfaction, feeling that things done are worthwhile, happiness yesterday and anxiety yesterday), the OECD guidelines on measuring subjective well-being, and the ladder question behind the World Happiness Report. Clinical and research teams use short scales such as the WHO-5 as screening aids and trial outcomes.

A note on care. The scales in this module are teaching tools, not diagnoses. A learner who finds that answering them leaves them worried about their own mood should speak to a qualified professional or a trusted person.