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Practice Testing: Why Self-Quizzing Beats Rereading

Rereading feels productive, but experiments show that self-testing builds far stronger memory.

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Most students prepare for an exam by reading their notes again. Experiments show that practice testing, which means closing the book and trying to recall what you read, produces far better memory after a week. Rereading feels productive because the page looks familiar, but familiarity is not the same as knowing.

In 2013, five psychologists reviewed ten popular study techniques in Psychological Science in the Public Interest. Only two earned a high utility rating: practice testing and distributed practice, which means spreading study over time. Rereading and highlighting rated low. The Study Smarter course explains how memory works.

Does rereading help? Only for a few minutes

In a 2006 experiment at Washington University in St. Louis, 120 undergraduates studied short science passages. They then either studied one again or took a recall test with no feedback, for equal time. After five minutes, rereading won: students recalled 81 percent of the ideas, against 75 percent for the tested group. After two days the order reversed, with 54 percent against 68 percent. After one week it was 42 against 56.

Rereading wins for minutes, testing wins for daysShare of passage ideas recalled. After 5 minutes: studied again 81 percent, recall test 75 percent. After 2 days: 54 versus 68 percent. After 1 week: 42 versus 56 percent.Rereading wins for minutes,testing wins for daysPassage recalled, % (120 students)Studied againRecall test10050081%75%54%68%42%56%5 minutes2 days1 weekDelay before the final testThe lead flips after 5 minutes.Testing keeps its edge for days.
Source: Roediger and Karpicke, Psychological Science, 2006, Experiment 1: 120 undergraduates, equal study time, recall tests without feedback. The lines cross between 5 minutes and 2 days.

Example 1: the 100-fact chapter. Suppose a chapter holds 100 key facts. After a week, the rereaders would remember about 42 and the self-testers about 56. Same time at the desk, 14 more facts kept.

Why do people choose the weaker method?

A second experiment gave the most revealing result. Students studied a passage four times, studied three times and took one test, or studied once and took three tests. They read the passage 14.2 times in the first group and only 3.4 times in the last. After one week, the group that read least recalled most: 61 percent, against 40 percent for the group that read most.

The most rereading left the least memoryShare of a passage recalled after 1 week. Studied 4 times with no test, 14.2 passes: 40 percent. Studied 3 times with 1 test, 10.3 passes: 56 percent. Studied once with 3 tests, 3.4 passes: 61 percent.The most rereading leftthe least memoryRecalled after 1 week, % of passage40%56%61%4 studies0 tests14.2 passes3 studies1 test10.3 passes1 study3 tests3.4 passesLess reading, more memory.Recalling beats rereading.
Source: Roediger and Karpicke, Psychological Science, 2006, Experiment 2 (30 students per group). A pass is one full reading of the passage; passes are group averages.

Students also rated how well they expected to remember. The group that studied four times was most confident, scoring 4.8 on a 7-point scale, against 4.0 for the testers. The authors suggest that students judge a method by its quick gains. Psychologist Robert Bjork calls effortful methods that pay off later desirable difficulties.

Rereading felt stronger than it workedExpected recall on a 1 to 7 scale: studied 4 times 4.8, studied once and tested 3 times 4.0. Actual recall after 1 week: 40 percent and 61 percent.Rereading felt strongerthan it workedSame passage, two ways to studyHow well they expected to rememberSelf-rating from 1 to 74 studies, 0 tests4.81 study, 3 tests4.0What they recalled a week laterShare of the passage, %4 studies, 0 tests40%1 study, 3 tests61%Feeling sure misled students.The group that felt less sureremembered more.
Source: Roediger and Karpicke, Psychological Science, 2006, Experiment 2. Confidence was rated after learning, before the one-week test.

Example 2: two friends. One rereads notes four times; the other studies once and tests three times. On Friday, the first feels more ready. A week later, on average, the first recalls about 40 ideas in every 100 and the second about 61.

What works better, and when?

Testing builds understanding as well as memory. In a 2011 study in Science, practicing retrieval beat concept mapping, even on questions that needed inference. The retrieval practice module shows how to apply it, and what the research says about homework looks at school learning. Timing matters too. A review of 317 verbal-recall experiments found that the best gap between study sessions grows with how long you need to remember. The spacing module shows how to plan it.

Example 3: a 30-minute session. Read for 10 minutes, write what you remember for 10, check what you missed for 5, then retry those parts for 5.

How solid is this? Well-supported. The testing effect has been shown many times, and the 2013 review rated it high in utility. Limits: the 2006 experiments used university students and short science passages, and measured memory for ideas, which is one part of learning. The examples use round numbers for illustration; the session plan is a suggestion, not a tested protocol.

Key Takeaways

  1. Quiz yourself before rereading. After reading, close your notes, write what you recall, then check.
  2. Distrust the feeling of familiarity. Rereading raised confidence but lowered recall after a week.
  3. Spread study over several days. The best gap grows with how long you need to remember.
  4. Welcome the effort. Methods that feel harder while learning, such as recall, often last longer.
Sources & References
About the AuthorSpecialty Digest Editorial TeamEditorial StaffReporting and analysis from the Specialty Digest editorial team.
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